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Massage & Energy Healing Services
Massage
I understand that musculoskeletal concerns can profoundly impact your daily life and overall well-being. Whether you're dealing with soft tissue injuries, chronic pain, tense muscles or restricted movement, I'm here to provide personalized care and support.
Just as every person is a unique individual, so are the needs of each person when it comes to massage therapy. I prioritize open dialogue before and throughout your session to ensure I understand your needs and preferences. Using a gradual pressure approach, I lead your muscles and tissues into a state of safe relaxation while ensuring I apply the right amount of pressure for you.
I use deep tissue techniques, myofascial (muscle and connective tissue) release, lymphatic clearing, and mobilization to free up the areas in your body where tissues are stuck, which increases freedom of movement, reduces strain and aids in the healing process.
At your initial visit, I will ask you some questions about what you are noticing, your history of injuries, common activities and what your goals are for your session. Having this information allows for a deeper understanding of what your body needs, and might lead to addressing older issues, as well as to potential discussion of other therapies that might support your healing. I use my knowledge, experience and intuition to uncover the story that is held in your body. We work together to alleviate your concerns, supporting you to live with greater ease and peace of mind.
The journey to healing extends beyond just physical discomfort. Many of my clients seek massage therapy to explore their inner selves on a deeper level, addressing emotional, mental and spiritual needs. You may be grappling with emotional wounds or seeking solace and restoration in your life. Through nurturing touch and compassionate listening, I create a safe space for your to explore and release tension, whether it is held in your muscles or deeper within your self. I bring the intention of your healing with me into every session. If you find that this deeper healing resonates with you, I invite you to experience Reiki as part of your massage session, or as a separate service.
Jaw Pain Support - Intraoral Massage
This work can be transformative! The relief that many clients experience from intraoral massage is incredibly impactful: many clients experience immediate relief from tension and feel much better for days after we work in these areas.
I utilize massage, including intraoral techniques from a Craniosacral Therapy perspective, to address TMJD, tension headaches and migraines, teeth grinding/clenching, facial pain due to cranial nerve compression and chronic neck tension. These techniques are supportive for clients who are undergoing orthodontic work with braces or clear aligners to ease discomfort and to support the work in progress. In my 75- and 90-minute sessions, I also include lymphatic clearing techniques to encourage proper fluid movement in the interstitial tissues (the areas surrounding your blood vessels), allowing proper nutrient exchange at the cellular level and improved circulation and tissue movement.
Depending on each person’s needs, sessions begin with the intraoral work and include massage for the neck, shoulders, back, chest, head and face as well. Knowing this is a sensitive areas for many folks, I describe the techniques in detail before beginning and check in frequently for comfort. I wear non-latex gloves for intraoral work and am able to demonstrate self-care techniques for clients to use at home.
Because the jaw and face are places where people hold extra tension from mental and emotional stress, I utilize Reiki techniques to support full body, mind and spirit integration as well. Reiki addresses deep stressors, which contribute to the degree of symptoms in the head, face and neck. Reiki also provides an opportunity for profound relaxation, allowing your whole self full access to this transformative body work. Reiki is available as part of my 75- and 90-minute sessions.
Reiki and HighSelf Resonance Therapy
Reiki is a gentle, holistic, energy healing modality that promotes balance in the body’s natural energy. Reiki is a Japanese form of energy healing, translated literally as “univeral life force energy.” During a session, Reiki flows through the practitioner to the recipient to encourage relaxation and harmony. Clients often find Reiki helpful for reducing stress, easing physical discomfort, and fostering emotional well-being. Reik sessions offer a soothing experience that encourages the body and mind to restore balance naturally, leaving the recipient feeling calm and refreshed.
The energy flowing during a Reiki session is the universal life force that brought about the creation of the universe, the order and structures of the cosmos and all life forms on our planet. It is intelligent and recognizes the needs of each person as they are at the time of the session. Each client’s energy body records all that is happening in their physical, mental, emotional and spiritual levels; Reiki heals on all of these levels. A client’s energetic field draws the exact amount of life force energy needed from the free flow of healing life force enegy throughout the session.
At your session, you will share your intentions and any other information you want Jennifer to konw. All of your information will remain completely confidnential. You will remain fully clothed and lie comfortably on the massage table. Jennifer uses light touch and hands-free techniques to bring this healing energy to your body, mind and spirit. Jennifer also frequently uses singing bowls to aid in the healing process during your session and includes chakra balancing during every session as well. Jennifer offers intuitional insights as they arise before, during or after your session to support you and your intentions.
Because Reiki is an energy healing modality, it can be sent long-distance as well as be given to you in person. Long-distance sessions are done via a telehealth call and are available Monday through Saturday. (See separate section for further information.)
Questions, please reach out; I am happy to go over the details with you anytime.
Whatever the reason that brings you to schedule a Reiki session, I am honored to play a role in your healing journey.
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Curious about Reiki, but a little skeptical or uncertain? Here's an article* that might help.
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*Note chakra balancing is included in all my Reiki sessions, though the technique is different than the one mentioned in this article.
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HighSelf Resonance Therapy is a nurturing energy healing modality that allows practitioner and client to connect via the subconscious mind, also known as one’s highself. A client’s subconscious holds the key to the steps and care needed to acheive the healing as it is ready to unfold. Jennifer connects her highself to your highself, inviting in spirit to aid and support the healing process. Jennifer utilizes highly developed intuitive insights and all of her clare senses to channel healing energy from the universal consciousness and aspects of the divine who present themselves as additional channels for healing. Profound levels are healing are available in HighSelf Resonance Therapy sessions.
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HighSelf Resonance Therapy in an orignial energywork modality created and taught by Ariel Hubbard, LMT, RMT, HHP.
Massage + Reiki
Massage + HighSelf Resonance Therapy Integration
Full Integration: Massage + Reiki + HighSelf Resonance Therapy
Available in 75- and 90-minute lengths
I tune into your goals for your health and offer a combination of massage and Reiki and/or HighSelf Resonance Therapy techniques uniquely suited to your physical, mental, emotional and spiritual well-being. The longer sessions allow enough time for all applied modalities to support you fully. Each session combines a balance of physical and metaphysical approaches based on what I intuitively sense you need in the moment.
Lymphatic Clearing Massage
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The lymphatic system is a large network of vessels, ducts, nodes and organs with a two-fold purpose. As part of the immune system, the lymphatic system distributes white blood cells that protect the body from illness. Its lesser known fuction is to remove and transport excess fluiid and waste products from the areas where the cardiovascular system cannot effectively do so. The transportation it provides for white blood cells simultaneously clears tissues, ducts, nodes and organs, enabling proper and effective circulation of nutrients to and from all areas of the body.
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Lymphatic clearing is a gentle, rhythmic massage technique designed to encourage relaxation and support the body's natural lymphatic processes. Using light, intentional movements, the technique focuses on areas where fluid may naturally accumulate, promoting a sense of ease and overall well-being.
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Many people choose lymphatic clearing as part of their self-care routine to help them feel lighter, reduce feelings of puffiness, and encourage relaxation after periods of stress or physical activity. It may also complement other wellness practices by promoting comfort and body awareness.
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Lymphatic clearing is intended for general wellness and relaxation and is not a substitute for medical care, diagnosis, or treatment. If you have a medical condition, persistent swelling, or concerns about your health, consult a qualified healthcare provider before receiving treatment.
Animal Reiki
Animal Reiki is primarily practiced at a distance, rather than in person, allowing animals to remain comfortable in their own environment. Sessions are conducted via telemedicine when owners are available, though they can be conducted even when owners and pets are separated. Before every session, Jennifer needs to receive a photo via text or email taken of your animal the day of the session. This facilitates Jennifer assessing your animal's current energetic state.
Sessions last approximately 45 minutes, but may be longer. Sessions include intake, assessment, treatment based on the assessment, post-assessment and follow up. Results can include reduced nervousness; improved behaviors; increased bonding; pain relief; faster healing from surgery, injuries or illness. Reiki also provides comfort and support during emotional or physical illness or transitions.
At your appointment, you will share information about your animal, including any details you want Jennifer to know, and in particular, what you love about your animal and your concerns and questions. After the conversation, Jennifer does a Reiki healing session, including before and after assessments. Reiki will be directed to clear and balance your animal’s energy, as well as to open their chakras and boost the flow of the energy throughout their energetic system. Changes are often noted right away and continue to unfold over time. Some issues are resolved in one session. Long-term, chronic issues may take several more sessions and might also require maintenance tune-ups. During sessions, Jennifer asks clients to minimize engaging with their animal and being as neutral as possible. The animal can be wherever and do whatever they like.
Reiki energy healing complements veterinary care to improve an animal’s well-being and quality of life; it does not replace veterinary evaluation and treatment.